Be the healthiest version of you, that you can be!
Let food be thy medicine and medicine be thy food - Hippocrates
Be the healthiest version of you, that you can be!
Let food be thy medicine and medicine be thy food - Hippocrates
The best investment that you can make is in your own health
Join Heal Through Food in Sacramento for expert health coaching tailored to your unique needs. Our mission is to inspire and guide you in creating sustainable habits that lead to improved health and happiness. Let's embark on this journey together!
Free Yourself from the Broken Healthcare System
Navigating the world of health can feel overwhelming. Do you follow your doctor’s advice, which often leads to more medications for symptom management? Or do you sift through the endless, contradictory advice on the internet? Many people end up feeling confused, frustrated, and stuck in a healthcare system that doesn’t offer real solutions.
But it doesn’t have to be this way. You shouldn’t have to fear for your health’s future or feel trapped in a cycle of medications and discomfort. You deserve to feel strong, vibrant, and in control.
At Heal Through Food, we’ve helped countless people regain their health, restore their energy, and feel confident in their bodies again. With a simple, guided approach, you can break free from aches, pains, and unnecessary medications—and start living the life you’ve always dreamed of.
Join us on this journey to a healthier, happier you!
Contact Us
BE THE HEALTHIEST VERSION OF YOU THAT YOU CAN BE.
Contact me to learn more about how we can work together to help you reach your health goals of becoming pain-free.
Heal Through Food
Program Structures
12 Month Ultimate Health Program
This program includes:
*A complete case evaluation
*Research and review of history and labs
*12 month Program design and education curriculum
*Bi-monthly follow-up visits
*All diagnostic functional labs included as needed
*All nutraceutical supplements at practitioner's cost
These visits are completely tailored to your specific needs and therefore prices will vary. These visits are done via video on-line platform.
Discount is given to paid in full upfront programs. Installments payments are offered as well.
6 Month Peak Health Program
This program includes:
*A complete case evaluation
*Research and review of history and labs
*6 month Program design and education curriculum
*Bi-monthly follow-up Office visits
*All diagnostic functional labs included as needed
*All nutraceutical supplements at practitioner's cost
These visits are completely tailored to your specific needs and therefore prices will vary. These visits are done via video on-line platform.
Discount is given to paid in full upfront programs. Installments payments are offered as well.
3 month Reclaim-Your-Health Program
This program includes:
* A complete case evaluation
* Research and review of history and labs
*3 month Program design and education curriculum
*All diagnostic functional labs included as needed
*All nutraceutical supplements at practitioner's cost
These visits are completely tailored to your specific needs and therefore prices will vary. These visits are done via video on-line platform.
Discount is given to paid in full upfront programs
Installments payments are offered as well.
Annual Nutrition Therapy Membership
This membership includes:
*A complete case evaluation
*Monthly Functional Nutrition follow-up visits
*1 diagnostic functional lab included as needed
*All nutraceutical supplements at 20% discount
*All Cleanses and/or Detox programs at 20% discount
The membership is intended for those who have completed a program, has been a previous physical therapy client and need on-going monthly follow up visits.
This package is paid up front in full. If monthly membership is chosen, a $3.95 processing fee will be added to monthly membership dues.
Get your Free 15 Minute Consultation
Get your questions answered about whether we can work together.
Access your free health questionnaire
This questionnaire will pinpoint the areas in your life that you need to focus on for optimal wellness .